Dear Doctor

Dear Doctor,

I am a healthy person. I get a lot of anti-oxidants in my diet.

How much? Like, a lot!

Green tea, acai berries, potatoes… Pretty much everything I eat is an anti-oxidant.

My concern is, am I getting enough oxidants (I think they might be called free radicals?) to counter all these anti-oxidants? Am I in danger of dying from a surfeit of oxidants in my diet?

Sincerely,
Healthy Eater

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